CLOSE

Media Request

If you are interested in receiving a complimentary copy of a book for review purposes, please fill out the below form. Our staff will be in touch with you shortly regarding your request.

 

Request Media Copy

All fields are required, unless noted.
101 Get-Lean Workouts and Strategies
101 Get-Lean Workouts and Strategies ›
By Muscle & Fitness

Trade Paper

ISBN 9781600787362

Published Nov 2012

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
1