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101 Workouts
SPORTS & RECREATION
176 Pages, 7.5 x 9.25
Formats: Trade Paper, PDF, EPUB, Mobipocket
EPUB, $9.99 (US $9.99) (EU $11.99) (CA $10.99) (AU $16.99)
ISBN 9781623684105
Rights: WOR
Triumph Books (Dec 2011)
Overview
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.Author Biography
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